Pregnancy

Week 9 to week 12 of pregnancy

In the first three months of pregnancy, it is a very important time for both the mother and the child. Many developments occur, changes in the development of the baby, and both physical and emotional changes with the mother. Although every stage of pregnancy is vital, it is during these four weeks, week 9 to […]

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Your First Four Weeks Of Pregnancy

It can be very confusing when you begin your own pregnancy calendar and it just doesn’t seem to coincide with what your doctor or midwife are telling you. The simple reason for this is that your due date, and therefore the start of your pregnancy, is usually calculated from the first day of your last […]

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Weight control and physical activity during pregnancy

Physical activity All the experts do highlight that a controlled physical activity is very good for a pregnant woman. Physical activity helps: Ease backache Prevents constipation Strengthen the muscles Leaves the body in shape after birth Feeling good with yourself The object of physical activity during pregnancy is to keep the pregnant woman fit and […]

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Tips For a Healthy Pregnancy

Tips for a healthy pregnancy During pregnancy it is advicable to be fed in a diversified form to feed the organism with 2400 kilokalories per day.This is the ideal amount of calories for a normal pregnancy at a healthy person that has a normal physical activity. Beneath you can find the necessary foods and its […]

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